Colo Kitchen


You Can Feel Better
Gut Health Crohn's Ulcerative Colitis more

Diet Change is a Journey. We’ll Do It Together.

I Understand.  My decades-long struggle with ulcerative colitis taught me compassion for what you may be going through. I’ve been there. I will listen to you. I know how hard it is to get started. We’ll do it together.

I Know Food.  I’ve always loved cooking and eating, and my experience as a personal chef and caterer helps me show you how real, whole, anti-inflammatory food feels better and tastes so delicious!

I’m Dedicated and Knowledgeable.  My M.S. in Holistic Nutrition and my client experience have taught me how much food & lifestyle biologically affect not only the gut, but the entire, incredible human body.

I’m Analytical.  My engineering background shaped my critical thinking skills. Today, this helps me do “detective work” and explain scientific concepts simply.